Remind yourself that The Holidays are a time to EXPERIENCE JOY, to CELEBRATE LIFE, to LOVE and to EMBRACE GRATITUDE.

We all experience FUNKS. Yours might be experienced in different self-depreciating ways but the overall process is similar from one person to the next.

When you tap into your unique creativity to leverage (INNOVATE) from who you are….all kinds of rewarding things will start to happen in your life. Innovation is the most important element to success in your business, work and personal life.

Her words were dense with emotion. They were absolutely genuine. Raw and real. Pamela taught me about purpose.

Being OPEN connects you with your truth—truth that is revealed by your sense of curiosity. CURIOSITY INVITES POSSIBILITY & MANIFESTS GROWTH. Trisha offers 3 tips to be more curious.

With no wagon to fall off of and to get back on there is a whole hell of a lot more energy to focus on doing what you say you want to do (and actually doing it!).

It’s so easy to become exhaustingly immersed in the perceived on-goings of your competition. Trisha shares 4 Tips for turning obsessive stalking to effective strategy.

It's OK to have doubts. It’s what we do with the energy behind our doubts that matters. Ask yourself these questions.

You don’t have to have it all figured out. Who does? Remain determined. Remain open to your destiny. Wave the white flag of control and apprehension.

One of the most common ways we self-sabotage is living in servitude to the POWER OF THEY. This shows up in two main ways. With awareness you can create change!

Liberate yourself from wasting incredible amounts of energy on stuff that does you no good...the endless hours of thinking time poured into toxic relationships, past choices, future worries and every other draining, soul sucking “situation” that diminishes living a Deeply Satisfying Life experience.

Here’s 4 common ways EXPECTATIONS wreak havoc on our sense of joy, fulfillment and satisfaction. You will never exceed your expectations (not for long anyway). Dig in and do the work…

Do you often ask yourself, “What do I want to do with my life?” or “Is this what and who I am supposed to be?” Both tend to lead people down an obsessive and endless path of “needing to know” versus “choosing to grow”.

How many self-help books do you own? How many have you actually read all the way through? Self-improvement overload is a real thing. Let's get you out of your own way.

Are you committed to your goals? Maybe too committed? Lucy was and it brought her down a successful path that was less than totally fulfilling. Learn from her story and ask yourself these three questions.

Wanting is lusting for more while loathing the now. Fingertips stretched out, feet slightly off balance. 

What kind of people do you surround yourself with? Do your connections lift your spirit via support, respect, love and accountability? 

Here’s the thing. Taking charge of who you are, where you have come from and where you are going is only 1/2 of the ownership equation.

Do you allow the emotions of The Dark J.E.W.E.L to sabotage your joy? To constrict the freedom of your happiness?

I am strong enough to feel my sadness and find solace in hope. At the exact same time.