SHIFT^UP Day 9-12

What you focus on grows.
Time to SHIFT^UP.

Did you have FUN thinking about and working on GROWING YOUR COMMUNITY? It's amazing how inspiring it can be when we are surrounded by people who lift us up.  Connect with other woman on a similar path as you via the SHIFT^UP Facebook Group . Tell us how you are growing your community online AND offline. That's SELF LOVE in action (yes it really, really is). 

Day 1 & 2 you took inventory of your emotions (and your energies). 
Day 3 & 4 you worked on releasing the resistance of emotions that are not serving you. 
Day 5 & 6 you connected with your evolution. The ongoing progress of YOU. 
Day 7 & 8 you focused on love. And how you grow love in your community. 
Day 9 -12  is about forging ahead by finally forgiving. 
 
You get THREE DAYS with this SHIFT^UP Affirmation because, from my experience as a coach and uber- complicated woman, it takes courage and time to productively move forward without carrying the weight of the past. 

There are lots of reasons we get stuck in resentment. The end result is always the same. RESISTANCE. Life gets tough and complicated when we are tethered down by the What If's and the heavy emotions of anger and regret. 

Let your ENERGY (the amazing concoction of your passions, purpose and everything you) be more VALUED than the need to be right and the intense desire for what could have been. Focus on the What If's only long enough to figure out the life lesson...and then spend the same amount of time focusing on What Is to create an action plan that uses your MOJO to move forward. 

WHAT IF = Impossible Fantasies
WHAT IS = Infinite Signs 

NOTE: Don't get stuck on the life lesson part. Sometimes we are not ready to learn it. If your heart does not find peace and purpose with a lesson MOVE FORWARD ANYWAY. I promise you will see the teachings of life when the time is right. Destiny is always about timing. Have FAITH. 

Practice the affirmations. Do your LoveWork.
FORGIVE to FORGE FORWARD. 

Questions? Thoughts? Delicious nuggets of AH-HA moments you desire to share? Email me via trisha@passionigniter.ca. I am here to support you. I AM FRIENDLY.

Day 9-11 LoveWork

+ Practice today's MOJO Affirmation. Say it out loud 3 times a day.

+ In your Journal write down three events in your life that take up your emotional energy in a non-productive way. What intimate emotions are attached to them? What life lessons are provided? What nugget of truth can you gleam from the experience that will help you to move forward? 

+ Remember your top 10 list of things that light your spirit up? These are your MOJO SEEDS. So far you have done a handful of the activities on your list. Sometimes, after actually doing the things we say we love we realize our evolution has outgrown our self stories. Review & revise your list. Remember, this list should be full of activities that get you juiced up. 

Having problems connecting with a MOJO SEED List that inspires your spirit? I can help you with that via my THRIVEN One-On-One Coaching. Email me for more information. We can do one session together or create a custom strategy based coaching package just for you. 

Let stuff go. 
Your sixth MOJO Affirmation will be arriving in your e-box on Day 12. 

Would you like 1on1 Coaching to go along with your SHIFT^UP Experience? I offer customized private individual and team coaching. Let’s chat. Click here to message me directly— a 20 minute consultation call is yours at no charge. Let’s see if we are a good fit.