SHIFT^UP Day 15 &16

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Acceptance feeds freedom.
Time to SHIFT^UP.

Tell me all about how you used your MOJO to help someone else! We have only 12 days left in this course together and things are starting to heat up. By now you should be feeling connected to your emotions and energy, open to your evolution, free from overbearing expectations and ready to start using your MOJO SEEDS to CREATE WHAT YOU SAY YOU WANT. 

SHIFT^UP Facebook Group . Share with all of us your favourite quote. The wisdom you live by. Your inspirational insights will ignite someone else. Ya. Feels goooood.



I AM ACCEPTING. Judgement is an energy of distraction. Acceptance is an energy of momentum. I accept who I am & who others show me they are. I use acceptance to move forward.  



Day 1 & 2 you took inventory of your emotions (and your energies). 
Day 3 & 4 you worked on releasing the resistance of emotions that are not serving you. 
Day 5 & 6 you connected with your evolution. The ongoing progress of YOU. 
Day 7 & 8 you focused on love. And how you grow love in your community. 
Day 9 -12 you chose forging ahead by finally forgiving. 
Day 12-14  you focused on being nice to yourself. 
Day 15 &16 is all about acceptance of where you are today.   
 
Too often we get stuck in the super sticky and resistant energy of judgement. We judge ourselves (remember that whole being hard on ourselves chat we had?) and we judge others. From the person living on the street, the teen barely dressed at the mall to our coworker two offices down the hall. In this course we are going to focus on how we judge the here and now. And how being so critical of where we are today can actually stop us from SHIFTING UP + creating what we say we want. 

You can't bake a cake today with the ingredients of tomorrow.

You might be thinking, "What the hell does that mean?"

Let me explain. You can't bake a cake TODAY (your cake may be a promotion, new house, six pack, around the world cruise...you get my point) with the ingredients of tomorrow (effort over time, future resources, patience, ongoing evolution). It's just not possible. Yet so many of us become judgmental of where we stand today (professionally, personally, financially) because of a lack of patience and faith in what will be. 

Frustration undermines fulfillment. And it's not fun. At all. 

I am asking you to be more ACCEPTING of where you are today. Acceptance is an energy of momentum. To create what you say you want you must have momentum on your side. 

There is a delicate balance between strategizing about how to get what you want and the letting go of a need to be in control of how it happens. 

Make a plan. Use your passion and purpose. Take regular action. Follow your instincts of what feels right for you. AND THEN LET LIFE HAPPEN. 

Practice the affirmations. Do your LoveWork.
BE OPEN TO POSSIBILITY. 

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Questions? Thoughts? Delicious nuggets of AH-HA moments you desire to share? Email me via trisha@passionigniter.ca. I am here to support you. I AM FRIENDLY.


SHIFT^UP Lesson & Action Steps

Day 15 & 16 LoveWork

+ Practice today's MOJO Affirmation. Really own it. 

+ Write down 2 things about your here and how that you would like to do or change. Now use one of your MOJO SEEDS to take one small action for each item on your list. Here's two examples from my own notes:

Need to enjoy morning time with my kids more. Using my MOJO SEED of healthy eating I'm going to make some super cool nutritional treats to sit down and have with the kiddos before school. 

Would like to create podcasts for my teachings. Using my MOJO SEED of broadcasting I'm going to record my first show at the station to see how it feels. 

Bake your cake with the ingredients you have today.
Don't wait for tomorrow to gather everything you need to make that perfect dessert. Why? Because that day may never come. Create momentum. Start experimenting with the resources you currently have. That way you can start eating yummy baking now. That's a much more palatable plan. At least I think so. 

Need extra support? I can help you with that via my THRIVEN One-On-One Coaching. Email me for more information. We can do one session together or create a custom strategy based coaching package just for you. 

Enjoy your BAKING.
Your next Affirmation will be arriving in your e-box on Day 17. 


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Hi I’m Trisha. I help people and teams to connect, C.A.R.E. and create impact. Shift^UP is a powerful first step in learning to lead with courage. YES. YOU. CAN.

Invest in you.
You totally deserve it.

Trisha.
Mom of 4. MultiBiz owner.
Speaker. Trainer. Podcast Host.

Would you like 1on1 Coaching to go along with your SHIFT^UP Experience? I offer customized private individual and team coaching. Let’s chat. Click here to message me directly— a 20 minute consultation call is yours at no charge. Let’s see if we are a good fit.