ROCK YOUR LIFE | Week 3
Momentum feels good.
Your JUICE DAY is in the works! I can't wait to chat more with you about your experience. When done with intention it will be a day full of insight, intrigue, possibility and discovery. Have fun :)
Week three is all about relationships.
RELATIONSHIPS.
It's a big word because everything in life comes down to our relationships. So week three and four are two of the most important and powerful weeks in this entire success program. Relationships matter. Relationships create the foundation of our life experience. Relationships are how we express love and joy OR how we manifest frustration and hurt (sometimes both at the very same time....ya we have all been THERE!)
Relationships should involve relating. Good ‘ol mutual respect. A positive recognition of differences. Reverence for how the everyday and the eccentric division between two people can actually contribute to a bigger, better life picture.
I should feel inspired to be me when I am with you.
This is friendship. And love.
Not feeling it?
Perhaps it is time to release the expectations. To let go of all you hope it to be. Give yourself permission to express your human need to be authentically connected.
Yes. You deserve that.
If your relationship is leaving you drained instead of driven.
If you find yourself collecting excuses instead of memories.
If you are wanting, waiting and wondering.
Ask yourself, is this serving me?
When your heart desires more but the gift of reciprocity is not being offered. Release the relationship.
WHY? Because it does not actually exist.
Not in the way you need it to.
Releasing may involve a reinvention. Changes in behaviours, perspectives and expectations.
Redefining how you want to focus and share your emotional energy.
Subtle tweaks or transformational makeover. That is up to you. Your level of reinvestment should be based on your prediction of future growth.
Releasing may require an end. Especially when relapse towards an unfulfilling dependency, an unhealthy one-sided need and loss-of-self is certain. Trust your soul-deep awareness that you are valuable.
So. Is it time? Your decision is defining. Embrace new possibilities. Expect a rewarding experience.
ROCK YOUR LIFE TIP: Being disrespected is life's way of slapping us awake to our own self-worth. We move forward, grow & FLOURISH when we see it this way. PERSPECTIVE IS EVERYTHING.
This week we are going to focus on relationships that matter to you. Of course the most important relationship is the one we have with ourself......we will work on that one NEXT WEEK. For this session let's focus on developing relationships that will serve your best life experience.
Right now someone you haven't met is wondering what it would be like to meet someone like you. Kind of a cool mindset of possibility and connection don't you think?
BONUS LOVEWORK. Some powerful questions to reflect from:
+ What people in your world help you be a better person?
+ Are you open to accepting their support and love?
+ Do you share your love and unique energy with others?
+ What is getting in the way of you connecting with people?
+ What do you fear people will find out about you when you let them in?
+ What do you want people to understand about you?
+ How do your expectations of others get in the way of your relationship with them?
+ Do you make space for people to be a part of your life journey?
+ What relationships do you need to release?
+ Would you be open to more fun, joy and connection in your life?
Download PDF Worksheet at bottom of this page for the BONUS questions. Take the time. Be as honest with yourself as possible. Vulnerability leads to courage. You can manifest your own courage. #YESYOUCAN
WEEK 3 LoveWork
CONNECTION, GRATITUDE and COURAGE.
To ROCK YOUR LIFE it's important to know how to reach out, connect, ask for support, provide support and live with relationship intention. This means you actively engage in nurturing your support system. This process is WIN-WIN for all involved.
Connect with two people who support you in living your best life experience.
NEXT STEPS
Complete your weekly PDF and describe who you will be connecting with and why. Be as detailed as possible. It would be ideal if you can connect with both people before end of week 5.
POSSIBLE RESISTANCE.
Resistance: "But I don't need more friends!"
Momentum: I'm not asking you to make more friends. I am asking that you intentionally move forward with relationships that actively support your best self.
Resistance: "Um....I'm actually really good at this. Relationships are my thing."
Momentum: GREAT! Take this opportunity to seek out NEW relationships that will serve your soul-centred success. Perhaps a mentor that you admire? Reach out to someone you share great chemistry with. Amazing possibilities are born from relationships that inspire your spirit.
Resistance: "I just want to be with myself"
Momentum: Absolutely. Take the time to be with yourself (we will dive into this more next week with self-worth care) BUT I know that you need connection....even if you think you don't. Engaging in positive relationships (and sometimes new relationships) takes work and can be out of ones comfort zone. I am asking that you STRETCH yourself here. I am requiring you step up from existing in your life to engineering it. If you need support to connect with your courage to do this please reach out. THIS IS IMPORTANT. Trust the process.
Resistance: "I'm an introvert."
Momentum: Baby steps beautiful. You do not have to walk up to strangers and ask to be friends. Call up an old friend and re-engage the connection. Go for coffee with a co-worker. How about a date with your BFF? Find a person who inspires your spirit and spend more time with him/her. You can do this.
Taking the time to connect with two people may seem trivial. When everything in life comes down to relationships...I can't help but think it's nothing short of magical. Which mindset do you OWN?
Cheers to moving from existing to engineering,
Speaker | Trainer | Passion Igniter
trisha@passionigniter.ca
250.215.4313