ROCK YOUR LIFE | Week 15
ACTION. ACTION. ACTION.
Yes. 2 weeks remaining in your custom ROCK YOUR LIFE Program. 2 more weeks to share with you some final thoughts and teachings on how you you can ROCK YOUR LIFE by taking action and tweaking your mindsets. I still feel like I have so much to share :)
You know there are no major secrets on how to live your best life deeply rich with joy and fulfillment. Nah....living your best life always comes down to action and mindset. It just does. Just like how you can't dream up or wish for a strong healthy body without going to the gym or working out....you can't dream, wish, want or plan for a great life experience without focus, intent, action and courage.
ACTION. The complete RYL Program is based on ACTION. Say it with me.....ACTION.
Action is required to GROW FORWARD: You are here to make changes to your life. To tweak and evolve your mindset so that you can enjoy soul-centred success, a sense of peace, joy and fun. Right? All of these things require consistent action. The only difference between being stuck and moving on is the effort (physical....but more mental) in breaking free. I like to think that the best way to do that is to take small, consistent and attainable action steps. BABY STEPS (like you have been doing!)
The action you are taking today is not about fixing...it is all about CREATING . Do you remember this from week 2 wayyyyy back when? This is the mindset I asked you to embrace. TO OWN THIS CONCEPT. Now that you have done a whole shit load of HARD WORK over the last 4 months I think it is time for you to reflect on how far you have come (this is your FINAL LoveWork). The ways in which you now see your life progressing. The perspective you now have on how you choose to live your everyday. The mindset from which you are embracing your evolution, growing forward with confidence and pursuing what juices you up!
YES! There is only now. Are you taking action with enthusiasm and genuine gratitude for today or are you just-getting-through so you can forget about what was or live for what will be? STOP. That last question....read it again...out loud. That just might be the most powerful question of this program don't you think?
Before we get to your last bit of LoveWork let's have a quick chat on ABUNDANCE. I have noticed that those who truly flourish seem to have a real good grasp on abundance and how they uphold their personal values in everything they do. A great mentor once told me that you can live in abundance or scarcity...it's a choice. I was only 18 when he told me that but it has stuck with me and I find myself reflecting on that nugget of wisdom almost everyday.
When I am trying to decide if I should do or not do something I ask myself, "Is this supporting me living in abundance or scarcity?"
When I am dealing with others and feeling upset or "screwed over" I ask myself, "Will my reaction support me living in abundance or scarcity?"
When I am reflecting on what has happened in my life and where I am today I ask myself, "Is this thinking supporting me living in abundance or scarcity?"
Living in abundance has nothing to do with money or material things....it's all about the transactional value of integrity, joy, fun, self-love, love for others, gratitude and generosity. It's a personal 'thang.
Living in abundance is a daily choice and requires intent. Life regularly throws all kinds of unfair curveballs....living in abundance helps me to steer my values and not get sucked into the crap that can so easily pull me down. I truly hope you can use the gift of abundance in your life to help you steer your life in the direction you wish to go.
DECIDE WHAT VALUES ARE THE FOUNDATION OF YOUR ABUNDANCE. When you know where you stand with things from a value perspective everything becomes easier. Decisions can me made quicker and with less emotional drama. Interactions with people become more natural and genuine simply because connection to values creates confidence...in every aspect of your life. So what values do you hold as essential in your life experience?
The eight values that drive me are: love, generosity, service, fun, family, freedom, health and expression.
Normally the process of defining your values takes weeks (if you choose to continue with ROCK ON Mastery Coaching we will dig in deep into each one)....for the sake of this lesson simply list 8 values off the top of your head that really stand out (they are usually pretty bang on!). Focus on how you want to feel in your life experience as this may help you to narrow it down.
Abundance is not something you acquire. It is something you TUNE INTO (high-five to the late Wayne Dyer for that gem!). And when you are tuned into the energy of abundance you attract abundance. I have seen this process benefit me in my own life and in the lives of those I work with. It's not a fluffy concept. IT'S THE TRUTH. It's just a tough one for many of us to bite into because we have so much "crap" going on that we start to live from a place of fear and "not-enough" instead of love and "I am enough".
YOU ARE INFINITELY MORE THAN JUST ENOUGH.
WEEK 15 LoveWork
Experiences means nothing without reflection. So these final two weeks are for you to reflect, and grow from, all your hard work over the last four months. The following questions will guide you through some of the core teachings of this course. Grab a hot drink and invest the time for you to answer these powerful questions. We will go over your thoughts on our final coaching calls---as always I want you to feel supported in this process so please let me know if you have any questions or thoughts as you move through them.
NEXT STEPS
You know the drill....download, complete and email back to me. Write as much or as little as you feel the need to.
DOWNLOAD YOUR WEEK 15 WORKBOOK
Graduation is soon.
Speaker | Trainer | Passion Igniter
trisha@passionigniter.ca
250.215.4313