5 emotions that sabotage fulfillment.

 

Do you allow the emotions of The Dark J.E.W.E.L to sabotage your joy? To constrict the freedom of your happiness? To crush the possibility of your SOUL CENTRED SUCCESS?

JEALOUSY. 
Jealousy is love turned inside out, infected with fear and driven by dissatisfaction. When unchecked it can become an insatiable monster of need. It is poison to fulfillment.

The remedy: Practice gratitude. Embrace acceptance.

ENVY.
Envy is wanting born from discontent. It is the outward projection of our deepest desires rooted ina “lack-of” instead of an “appreciation-in”. Envy contracts love and suffocates light. No. One. Wins.

The remedy: Stop wanting. Start Creating.

WORRY.
Worry is a misplaced energy that thwarts possibility, feeds fear and sabotages potential. This powerful emotional state is capable of attracting exactly what you do not want.  It is learned. A comforting habit of choosing anxiety over what could be instead of acceptance of what will come. Worry has nothing to do with care of the future and everything to do with control of the here and now.

The remedy: Choose. Prepare. And then let go.

EXTREMISM.
Extremism is a self-encompassing and limiting frame of mind that serves an ideology rather than your authentic evolution. Often, this mode of being, includes toxic swings of judgment.  Unstable. Unsustainable.  Unforgiving.  From intense “fad” diets to emotionally charged philosophies and behaviour….extremism locks out change and shuts down growth. Life IS change. Life IS growth. See the problem?

The remedy: Embrace moderation. Practice flexibility. Always have fun.

LOATHING.
Loathing is an infection of the soul. Symptoms include feelings of dislike or disgust. Even hatred. It is sadness. Hurt. Disappointment. All of which are deeply rooted in FEAR. Loathing is a lifelong research assignment continually searching for evidence to support its claims of defeat. When mastered it offers protection from greatness by weakening self love. Extinguishing hope. Twisting “acceptance” into an abhorrent version of limiting personal truth.

The remedy: Think in hope. Not hurt. One day at a time.

Emotions of The Dark J.E.W.E.L can be very intoxicating. An addictive elixir of instant gratification and self justification. Understand your darkness. Resist temptation to be play with the shadows.

Face the light. Feel the love.
Accept. Forgive. Do better.

YOU ARE HERE TO SHINE. SO SHINE BABY SHINE.

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Trisha Miltimore is a thought leader and practical strategist with expertise in human connection, leadership, resiliency and team engagement. Looking for a speaker or trainer for your company or conference? Contact us and let’s chat about your needs.

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