

190 Billion Dollars Has Been Spent To Address Both the Physical and Psychological Effects of Burnout
Trisha empowers professionals, leaders and organizations to engineer and elevate the WorkLife Experience. Burnout is real, expensive and life altering. It’s also unnecessary. Trisha teaches proven Leadership + LifeTools to create momentum and success without the stress and drain. Live life [and work] better.
BALANCE IS OUT. SYNERGY IS HERE.

keynote speaker.
corporate trainer.
virtual presenter.
podcast host.
#eventprofs testimonials
Trisha was incredible! She was very well prepared, inspirational, and we had a lot of fun. The content she provided aligned well with our values, goals and objectives and our team came away with a lot of good strategies to implement in our lives, both at work and at home. I would highly recommend Trisha for your next event.
A captivating speaker from the first 5 minutes, Trisha engages her audience in a special way that makes you feel like a close friend. Whether discussing how to have work/life balance or reigniting purpose and passion in your work, you’ll walk away feeling a new sense of value that you’re adding in your career.
Trisha is a great speaker who is amazing at engaging and connecting to her audience! She came to Ottawa for a dental conference and was able to customize her content to maximize the benefits to our group. We would welcome her back anytime!
Trisha Miltimore is a very engaging and inspiring speaker who can bring messages to a conference. Not only does she get everyone energized at the start of a conference, she brings excellent tools that women can use when they leave the conference. She hit the mark!
Trisha’s approach was refreshingly inclusive and her contagious energy electrified the room, making her presentations both captivating and thought-provoking. Trisha’s humor and personable demeanor created a comfortable atmosphere, tailored perfectly to our group’s needs and industry specifics. Without a doubt, Trisha’s contributions elevated our event, leaving a lasting impression on everyone fortunate enough to experience her talents.
We were fortunate to have Trisha as a keynote speaker at our company-wide event. She provided our whole team with an entertaining, informative and energetic presentation, and provided our team with valuable insights on shifting their perspective to better manage the vagaries of daily life and bounce to greater heights. Trisha is a dynamic and inspiring speaker who had the audience laughing and engaged throughout her time on stage.
We hired Trisha for an HR leadership conference and she really delivered for us. In the prep call she asked good questions to get to know us, our organization and our event. During the conference she came prepared with insights and content relevant to our themes. Everyone was energized after her session and took away meaningful tools and resources to apply to their work and personal lives.
Trisha’s delivery is so engaging. She is able to adapt to any audience and she connected and interacted with ours very effectively. Her content is uplifting and delivered with terrific energy. Perfect way to start the day! Trisha came out to the lobby and chatted with delegates—I received feedback from several people saying she is extremely personable and they just want to hang out with her! Working with Trisha was a great experience. I hope I have the opportunity to do it again.
Trisha brought a perfect amount of energy, wisdom and humour with her presentation. Our attendees were laughing hard and learning lots from her amazing storytelling. She kept everyone engaged and the content was incredibly inspiring.
Trisha’s presentation was flawless. She used analogies to help the audience connect to the message she was conveying and used great techniques to keep the audience engaged. We had great feedback from our staff as well. Everyone was able to relate to Trisha’s material and really enjoyed her presentation approach.
Trisha is the closing keynote speaker at the 5th Annual CU LEAD Virtual Leadership Summit on May 8! She’ll be sharing a powerful talk on “Synergizing Your Work-Life Experience”—practical strategies to align your professional energy with personal well-being. Don’t miss this incredible leadership event hosted by eLeadership Academy.
Trisha was incredible! She was very well prepared, inspirational, and we had a lot of fun. The content she provided aligned well with our values, goals and objectives and our team came away with a lot of good strategies to implement in our lives, both at work and at home. I would highly recommend Trisha for your next event.
A captivating speaker from the first 5 minutes, Trisha engages her audience in a special way that makes you feel like a close friend. Whether discussing how to have work/life balance or reigniting purpose and passion in your work, you’ll walk away feeling a new sense of value that you’re adding in your career.
Trisha is a great speaker who is amazing at engaging and connecting to her audience! She came to Ottawa for a dental conference and was able to customize her content to maximize the benefits to our group. We would welcome her back anytime!
Trisha Miltimore is a very engaging and inspiring speaker who can bring messages to a conference. Not only does she get everyone energized at the start of a conference, she brings excellent tools that women can use when they leave the conference. She hit the mark!
Trisha’s approach was refreshingly inclusive and her contagious energy electrified the room, making her presentations both captivating and thought-provoking. Trisha’s humor and personable demeanor created a comfortable atmosphere, tailored perfectly to our group’s needs and industry specifics. Without a doubt, Trisha’s contributions elevated our event, leaving a lasting impression on everyone fortunate enough to experience her talents.
We were fortunate to have Trisha as a keynote speaker at our company-wide event. She provided our whole team with an entertaining, informative and energetic presentation, and provided our team with valuable insights on shifting their perspective to better manage the vagaries of daily life and bounce to greater heights. Trisha is a dynamic and inspiring speaker who had the audience laughing and engaged throughout her time on stage.
We hired Trisha for an HR leadership conference and she really delivered for us. In the prep call she asked good questions to get to know us, our organization and our event. During the conference she came prepared with insights and content relevant to our themes. Everyone was energized after her session and took away meaningful tools and resources to apply to their work and personal lives.
Trisha’s delivery is so engaging. She is able to adapt to any audience and she connected and interacted with ours very effectively. Her content is uplifting and delivered with terrific energy. Perfect way to start the day! Trisha came out to the lobby and chatted with delegates—I received feedback from several people saying she is extremely personable and they just want to hang out with her! Working with Trisha was a great experience. I hope I have the opportunity to do it again.
Trisha brought a perfect amount of energy, wisdom and humour with her presentation. Our attendees were laughing hard and learning lots from her amazing storytelling. She kept everyone engaged and the content was incredibly inspiring.
Trisha’s presentation was flawless. She used analogies to help the audience connect to the message she was conveying and used great techniques to keep the audience engaged. We had great feedback from our staff as well. Everyone was able to relate to Trisha’s material and really enjoyed her presentation approach.
TRISHA THOUGHTS.
Articles on leadership, personal development and team engagement.
Growing up in a music store I was serenaded by hundreds of rock stars, country crooners, jazz jewels and pop sensations. Sure none of them were truly “famous” but every single one of those passionate performers believed in their talent. In honour of their awesomeness here are 3 tips for YOU to ENGINEER a more aligned, and fulfilling, WorkLife experience. READY TO ROCK?
You will never exceed your expectations (not for long anyway). That statement resonates with me. I have come to learn that my expectations are how I self-sabotage. I see it in others too (heck, it’s always easier to see self-sabotage in others more than in ourselves). Here’s how different types of EXPECTATIONS can wreak havoc on our WorkLife Experience.
WorkLife Synergy is based on improving the everyday by tweaking mindsets, adjusting habits and lightening up your work/life/living experience . Before we can improve focus as work, increase career satisfaction, reduce overwhelm and gain clarity on how to increase SUCCESS you need to take inventory on what's working, what isn't and what your true life experience is right now.
Here's a tool to LIVE a better WorkLife Experience. It's a wonderful way to invite GT's (good-times) into your day, week or month. Additional side effects include: better focus when working, strengthened connection to purpose, improved mental wellness, moments of joy/play/laughs, increased sense of fulfillment and heightened excitement for work & life in general.
What is YOUR guiding WorkLife Mindset? How can you tweak it to ELEVATE your WorkLife Experience? It's not about radical transformation...but rather small changes and in how we think, live and lead our lives. Learn via Deanne’s Story.
Trisha’s top two tips for being a better and happier entrepreneur. Go from riding the roller coaster to designing it. Quick read—put it into action to see results!
Life. Work. Everything in between. It can be overwhelming, exhausting and relentless. Here are 4 solid tips for balancing work and home. Read with an open mind and sense of humour. We all need to laugh more.
Through deliberate instruction, guidance, mentorship, and inspiration, leaders become human architects who aren’t afraid to revisit the blueprint repeatedly, so that staff become the best possible versions of themselves, and leaders in their own right.
CLT Facilitator, Randal Typusiak, dives into two leadership approaches and why you will want to lean on both at different times. A refreshing look at the trends in leadership and how we can adjust our mindsets to meet the needs of our people and objectives (in a HUMAN CENTRIC way).
Has Covid thrown your world upside down as a professional and a parent? Here are Trisha’s top tips for managing the chaos in biz and life.
Interested in having Trisha speak at your virtual or live event?
Trisha also loves to be a guest on podcasts/radio shows (it’s the radio DJ in her). Need to engage your team and level-up your leadership? Connect with her about custom program development and team training. Let’s chat.